Mental Health Topics

Welcome to the self-help section of the MiTalk website. University of Michigan students at all three campuses have consistently reported the concerns explored more fully here as reasons for seeking counseling support.

Please remember that the information provided here is not intended as a substitute for medical or mental health care advice. If your symptoms persist please be sure to consider discussing any questions or concerns you may have with one of the counseling professionals at your campus counseling center. The three U-M campus counseling centers are listed below and on every mental health topic page.