How do hundreds of students de-stress before exams? Let us show you!
Does this sound like you? A Michigan student with lots of ambition, tense muscles, and the need for rest and relaxation!
UM is a great place for students living with a disability or chronic health conditions to attend. Check out these resources and student groups where you can find support!
Your best friend tells you they are transgender. You're happy for them! But you're not sure how to support them- here are some ideas.
Almost 70% of UM students feel confident that they will succeed academically. Join them by practicing these skills!
Yoga is a wonderful way to support your well-being.
It can be hard to know what to say or do when a friend is experiencing a the loss of a loved one. Here are some ways to help.
Coaches and team members are part of the Help Yourself, Help a Friend team!
By learning everything you can about bipolar disorder, you help yourself or help a friend with bipolar disorder!
Believe in yourself: Remember that no matter what the circumstances were, you are not to blame for what happened to you.