While both men and women may develop the standard symptoms of depression, men often experience depression differently and may have different ways of coping.
If you think you or someone you know is suffering from Post Traumatic Stress Disorder, or even if you or someone you know is having difficulty with a traumatic event it is worth talking to someone!
Social Anxiety Disorder is a kind of extreme shyness: extreme to the point of avoiding social situations and causing disruption to social and professional relationships.
Time management is a skill that one learns and practices. It is within your control to attain, and your projects and life goals are worth attaining it.
MiTalk can help you find the University of Michigan counseling center on your campus- Ann Arbor, Deaborn or Flint. Additional resources are also available.
Stress is the result of life changes. You cannot prevent change from happening, just like you can't prevent stress from occurring. You can, however, control how you respond to stress.
University life is a complicated animal for everyone. And relationships (romantic, friendship, or professional) are all part of being a college student!
